{"id":21160,"date":"2022-08-06T13:37:49","date_gmt":"2022-08-06T03:37:49","guid":{"rendered":"https:\/\/margiewarrellold.flywheelsites.com\/?p=21160"},"modified":"2022-08-06T13:37:49","modified_gmt":"2022-08-06T03:37:49","slug":"take-courage","status":"publish","type":"post","link":"https:\/\/margiewarrell.com\/take-courage\/","title":{"rendered":"Take Courage! Beware the hidden tax on timidity."},"content":{"rendered":"\n<p><em>\u201cAll right, I&#8217;ll go in there for Dorothy,&#8221; announced the Cowardly Lion.<\/em><\/p>\n\n\n\n<p><em>&#8220;Wicked Witch or no Wicked Witch, guards or no guards, I&#8217;ll tear &#8217;em apart. I may not come out alive, but I&#8217;m going in.<\/em><\/p>\n\n\n\n<p><em>There&#8217;s just one thing I want you fellows to do.<\/em><\/p>\n\n\n\n<p><em>Talk me out of it.\u201d<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/media-exp1.licdn.com\/dms\/image\/D5612AQGLpMmaZeqAtQ\/article-inline_image-shrink_1500_2232\/0\/1656507577015?e=1665014400&amp;v=beta&amp;t=tWBjzJBFERFW3QQBZnpYpXdpLcMZt8W9Uo1ISTS8wIM\" alt=\"No alt text provided for this image\"\/><\/figure>\n\n\n\n<p>This scene from the Wizard of Oz (my favorite childhood movie along with the Sound of Music!) is iconic for a reason.<\/p>\n\n\n\n<p>It speaks to the fear we all feel in the moments we want to be brave and \u2018go in\u2019 \u2013 to step up, speak up, and pursue what lights us up \u2013 but we&#8217;re scared of what might happen if we do.<\/p>\n\n\n\n<p>We might fail and fall short.<\/p>\n\n\n\n<p>We might fall prey to our detractors or risk being exposed as insufficient for the task.<\/p>\n\n\n\n<p>We might suffer the sting of rejection or just as scary for some, we might actually succeed! And then what?&nbsp;More pressure, more to lose&#8230; further to fall.<\/p>\n\n\n\n<p>The last few years have left millions feeling frayed and afraid. Yet, as I wrote in&nbsp;<a href=\"https:\/\/margiewarrell.com\/SPS\">Stop Playing Safe:<\/a><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>It\u2019s when fear runs high that the need for courage runs higher.<\/p><\/blockquote>\n\n\n\n<p>So if you have an inkling right now that you need to take a chance or make a change, here are four ways to summon your courage and rise above the voice of that metaphorical \u201cCowardly lion\u201d that lives within each of us.<\/p>\n\n\n\n<p><strong>1.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Ground Yourself in Self-Certainty<\/strong><\/p>\n\n\n\n<p><strong>&nbsp;<\/strong>\u201cI always wanted to be somebody,\u201d said Lily Tomlin, &#8220;I should have been more specific.&#8221;<\/p>\n\n\n\n<p>In a world of constant change and uncertainty, being certain about the unchanging values you will operate from makes all the difference. As researchers at Stanford University found, people who operate with&nbsp;<a href=\"https:\/\/www.gsb.stanford.edu\/faculty-research\/publications\/new-look-consequences-attitude-certainty-amplification-hypothesis\">attitude-certainty<\/a>&nbsp;remain more confident under pressure and less susceptible to self-doubt. Committing to the values you want to embody&#8230; integrity, contribution, empathy, service, community\u2026 acts like a compass when life&#8217;s pressure mount, compelling you to exit your comfort zone when your fear urges otherwise.<\/p>\n\n\n\n<p>Conversely, unless you put a stake in the ground and commit to the kind of person and leader you want to be, the path of least resistance will likely win out, keeping you from stepping up to the plate in the moments that matter most.&nbsp;<\/p>\n\n\n\n<p><em>Who do you want to \u2018be\u2019 \u2013 in your work, leadership and life?<\/em><\/p>\n\n\n\n<p><strong>2.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Consult your &#8216;Future Self&#8217;<\/strong><\/p>\n\n\n\n<p>Our brains are exquisitely wired to attend to immediate threats to our sense of safety. As N Nobel Laureate Daniel Kahnahm discovered, our brains are&nbsp;<em>twice<\/em>&nbsp;as sensitive to potential (near-term) losses as they are to potential (often longer-term) gains. The last two years have only magnified our sensitivity to risks, undermining our ability to discern the smart risks worth taking from the foolish ones that aren&#8217;t.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/media-exp1.licdn.com\/dms\/image\/D5612AQE9Ib_0AFCHyQ\/article-inline_image-shrink_1500_2232\/0\/1656339738832?e=1665014400&amp;v=beta&amp;t=Pwqu6KuixQBaF-Og5V_0cSJEYe_TTs0DO14vMIKWcnE\" alt=\"Consult your Future Self\"\/><\/figure>\n\n\n\n<p>So if you&#8217;re on the fence and unsure whether to &#8216;take the chance&#8217; justifications for playing it safe will&nbsp;<em>always<\/em>&nbsp;be easier to find.<\/p>\n\n\n\n<p>Pressing &#8216;Google Earth&#8217; on your life and stepping into the shoes of your \u2018future self\u2019 \u2013 one, five, or 50 years from now \u2013 enlarges your perspective, reframing your perceptions of risk through a broader lens.<\/p>\n\n\n\n<p>The costs of playing it safe are never immediate, obvious, or dramatic. Yet timidity can exact a steep hidden tax. And often more than we&#8217;d like to acknowledge.<\/p>\n\n\n\n<p>Of course, the path of courage doesn&#8217;t always land the date, win the sale, or earn the Gold. Yet over the long arch of life, people regret far more the risks they were too timid to take than those they did. To quote Harvard psychologist Daniel Gilbert:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Your psychological immune system can justify an excess of courage over an excess of cowardice.<\/p><\/blockquote>\n\n\n\n<p>Because even when things don\u2019t land just as you want, you still learn and you still grow and you build &#8216;muscles for life&#8217;.&nbsp; As I shared in my&nbsp;<a href=\"https:\/\/www.ted.com\/talks\/margie_warrell_how_to_be_brave?utm_campaign=tedspread&amp;utm_medium=referral&amp;utm_source=tedcomshare\">TEDx talk<\/a>&nbsp;:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>The greatest reward you get from acting with courage is not accomplishing a goal, but&nbsp;<em>who<\/em>&nbsp;you become.<\/p><\/blockquote>\n\n\n\n<p>So ask yourself:<\/p>\n\n\n\n<p>What does your &#8216;future-self&#8217; want you to do right now? As someone who tends to move fast, I can highly recommend giving yourself a little &#8216;time out&#8217; to sit still long enough to hear the answer.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Consult Your Future Self: Where is your current fear putting you at risk of future regret?\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/kv-6W1ZRgzA?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>3.&nbsp;&nbsp;&nbsp;Reframe Risk<\/strong><\/p>\n\n\n\n<p>Our loss aversion bias drives us to discount what we put at risk when we play it safe. Yet as I wrote in<em>&nbsp;<\/em><a href=\"https:\/\/margiewarrell.com\/SPS\">Stop Playing Safe<\/a>, playing it safe rarely makes headlines. The consequences are rarely immediate, dramatic, or obvious. But timidity exacts a steep hidden tax. Often higher than we like to think.<\/p>\n\n\n\n<p>Every day we play it safe and continue with the status quo is a day we aren&#8217;t learning, growing and, quite possibly, are sliding slowly backward in a world marching steadily forward. What does not playing safe look like? Only you can know that. For instance, it may be deciding to:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><em>Extend an invitation and risk rejection.<\/em><\/li><li><em>Start something before you feel 100% ready<\/em><\/li><li><em>Say no to an invitation\/offer and risk disappointing<\/em><\/li><li><em>Push back on the consensus and risk ruffling feathers<\/em><\/li><li><em>Make a change&#8230; and step into a less certain future<\/em><\/li><\/ul>\n\n\n\n<p>Might some people try to talk you out of it? Of course. &nbsp;Many are well practiced at turning forecasts into &#8216;fearcasts.\u2019 It may pay to hear them out. Perhaps there are legitimate risks you haven\u2019t considered. But counter your &#8216;risk aversion bias&#8217; by asking:<\/p>\n\n\n\n<p><em>&nbsp;What do you put at risk by&nbsp;<\/em><em>not<\/em><em>&nbsp;taking the chance?<\/em><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Vision = Power: Set the Boldest Course For Your Future\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/1mrxA9qCFTM?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>4.&nbsp;&nbsp;&nbsp;&nbsp;Set a Goal Worthy Worthy of Failure<\/strong><\/p>\n\n\n\n<p>People often ask \u2018What would you do if you weren\u2019t afraid of failing?\u2019 The better question:<\/p>\n\n\n\n<p><em>\u2018What goal is so worthy of pursuing that even if you failed, you would never regret having tried?\u2019<\/em><\/p>\n\n\n\n<p>You are uniquely positioned to make an impact in a way that no one else can. Yet, like Dorothy\u2019s Lion, we each have the voice of Coward and Courage within us.<\/p>\n\n\n\n<p>So just imagine the future you could create if you decided to choose courage over comfort, purpose over pride, and service to others over safety? And if you&#8217;re in a leadership role, imagine what your team\/organization could do if you created a &#8216;<a href=\"https:\/\/www.linkedin.com\/pulse\/foster-culture-fuels-courage-fear-dr-margie-warrell\/\">culture of courage&#8217;<\/a>?<\/p>\n\n\n\n<p>Oh, the possibilities!<\/p>\n\n\n\n<p>Peripheral risk-taking protects the core. In business, leadership, and life.<\/p>\n\n\n\n<p>It&#8217;s why the greater danger is not that you are too courageous and fall short of the mark. It is that you are too timid and fail by default.<\/p>\n\n\n\n<p>To paraphrase Anais Nin, life expands in proportion to your courage.<\/p>\n\n\n\n<p>Go on, go in. Not for Dorothy. But for the person you aspire to become.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/podcasts.apple.com\/au\/podcast\/live-brave-with-dr-margie-warrell\/id1435730743\"><img decoding=\"async\" src=\"https:\/\/margiewarrell.com\/wp-content\/uploads\/2022\/08\/margie-warrell-podcast-footer-1024x341.png\" alt=\"\" class=\"wp-image-21163\"\/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u201cAll right, I&#8217;ll go in there for Dorothy,&#8221; announced the Cowardly Lion. &#8220;Wicked Witch or no Wicked Witch, guards or no guards, I&#8217;ll tear &#8217;em apart. I may not come out alive, but I&#8217;m going in. There&#8217;s just one thing I want you fellows to do. Talk me out of it.\u201d This scene from the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":21161,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[12,14],"tags":[],"class_list":["post-21160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-live-passionately"],"_links":{"self":[{"href":"https:\/\/margiewarrell.com\/wp-json\/wp\/v2\/posts\/21160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/margiewarrell.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/margiewarrell.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/margiewarrell.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/margiewarrell.com\/wp-json\/wp\/v2\/comments?post=21160"}],"version-history":[{"count":0,"href":"https:\/\/margiewarrell.com\/wp-json\/wp\/v2\/posts\/21160\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/margiewarrell.com\/wp-json\/wp\/v2\/media\/21161"}],"wp:attachment":[{"href":"https:\/\/margiewarrell.com\/wp-json\/wp\/v2\/media?parent=21160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/margiewarrell.com\/wp-json\/wp\/v2\/categories?post=21160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/margiewarrell.com\/wp-json\/wp\/v2\/tags?post=21160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}