{"id":13159,"date":"2016-07-01T13:40:55","date_gmt":"2016-07-01T03:40:55","guid":{"rendered":"https:\/\/margiewarrellold.flywheelsites.com\/?p=13159"},"modified":"2016-07-01T13:40:55","modified_gmt":"2016-07-01T03:40:55","slug":"grow-grit-kilimanjaro","status":"publish","type":"post","link":"https:\/\/margiewarrell.com\/grow-grit-kilimanjaro\/","title":{"rendered":"Kilimanjaro: Testing your limits expands them"},"content":{"rendered":"<p>When our guide came by our tent shortly after 3 AM to wake us up to begin the climb up Mt Kilimanjaro I\u2019d already been awake for some time. The sleeping bags we\u2019d rented for our week hiking to the rooftop of Africa weren\u2019t quite up to the sub-zero temperatures so despite the 4 layers of clothing, I was still cold.<\/p>\n<p>At least we\u2019d warm up hiking. Or so I thought. Within half an hour most of us felt like our fingers were going to fall off from frost-bite and one of the kids (who shall remain nameless) was crying. Within another half hour one of my other children had thrown up the porridge he\u2019d eaten before setting out. Already the thin air was taking its toll. To say that it wasn\u2019t the best of starts was an understatement.<\/p>\n<div id=\"attachment_13170\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-13170\" class=\"wp-image-13170 size-medium\" src=\"https:\/\/margiewarrell.com\/wp-content\/uploads\/2016\/07\/kilimanjarobasecamp-500x375.jpg\" alt=\"kilimanjaro\" width=\"500\" height=\"375\" \/><p id=\"caption-attachment-13170\" class=\"wp-caption-text\">En route to base-camp.<\/p><\/div>\n<p>By 6 AM the sun was making its way above the horizon, warming our fingers with it. Alleluia. But by now I was starting to feel pretty nauseous myself and felt a headache settling in. Most of us did. We stopped for breaks every 10 minutes or so but as we climbed higher, ten minutes began to feel like an awful long time.<\/p>\n<div id=\"attachment_13169\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-13169\" class=\"size-medium wp-image-13169\" src=\"https:\/\/margiewarrell.com\/wp-content\/uploads\/2016\/07\/KilimanjaroSunrise-500x375.jpg\" alt=\"Kilimanjaro Sunrise\" width=\"500\" height=\"375\" \/><p id=\"caption-attachment-13169\" class=\"wp-caption-text\">The sun rises as we hike up Kilimanjaro.<\/p><\/div>\n<p>By 10 AM, over six hours into our hike, the summit seemed even further away as each step became more and more grueling. By now my nausea had reached a new level and I took my turn to vomit. The guides said I\u2019d feel better after that. I\u2019m not sure I did. When we\u2019d stop for a break I found myself collapsing on to the rocks, closing my eyes and taking a nano-nap. The altitude was also taking its toll my other children. There were a few tears. \u201cThis is so hard,\u201d said my daughter Maddy as we stared toward the summit, \u201cI\u2019m so disappointed in myself I\u2019m finding it tough to keep going.\u201d<\/p>\n<p>But keep going she did. We all did. One foot in front of the other, taking regular breaks, our guides reminding us to stay hydrated.<\/p>\n<p>Then, about 9 hours after starting out we arrived at the top. I would have cried but truth be told, I was too exhausted. We sat and lay on the rocks then mustered up enough energy to take the obligatory photos before heading back down.<\/p>\n<div id=\"attachment_13171\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-13171\" class=\"wp-image-13171 size-medium\" src=\"https:\/\/margiewarrell.com\/wp-content\/uploads\/2016\/07\/Matthew13atthesummit-500x375.jpg\" alt=\"Kilimanjaro Summit\" width=\"500\" height=\"375\" \/><p id=\"caption-attachment-13171\" class=\"wp-caption-text\">Matthew (13 yrs) at the summit (I did the same!)<\/p><\/div>\n<p>There are a lot of lessons to draw from our adventure to the rooftop of Africa. As I sit here staring out over the vast African grasslands, the one that stands out most for me is this:<\/p>\n<p>The importance of \u2018grit\u2019 \u2013 simply pressing on when you feel like giving up (or in our case, every bone in your body is weary to the core!)<\/p>\n<p><strong>Whether its climbing a mountain, raising kids, finishing studies, building a business or leading a team or pursuing any goal worth achieving \u2013 sometimes you just have to roll your sleeves up, dig deep and do the hard yards even when you don\u2019t feel like it.<\/strong><a href=\"http:\/\/ctt.ec\/rZzfe\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"http:\/\/clicktotweet.com\/img\/bg-twitter.png\" alt=\"Tweet: Sometimes you have to roll your sleeves up and do the hard yards even when you don\u2019t feel like it. @MargieWarrell http:\/\/bit.ly\/298Gxe8\" width=\"30\" height=\"20\" \/><\/a><\/p>\n<p>Unfortunately there\u2019s a lot of people who\u2019ve bought into the false belief that there\u2019s an easier way. Ever since <em>The Secret<\/em> swept the world about a decade ago people have been conned into believing that if you think really positively about things, you\u2019ll manifest what you want with little effort on your part.<\/p>\n<p>Not true.<\/p>\n<p>That\u2019s not to deny the power of the mind in attracting the opportunities, relationships, health and wealth you want. Rather it\u2019s about doing your part to bring what you want into reality.<\/p>\n<p>Make the phone call. Do your homework. Expand your skill set. Extend the invitation. Join the group. Put yourself out there. Go that extra mile. Risk the rejection. Attend that event. Take that next step. Set your alarm earlier. Keep trying!<\/p>\n<p><em>Even when you don\u2019t feel like it.<\/em><\/p>\n<p><strong>Because if you only ever do what you feel like doing, you\u2019ll never do all you\u2019re capable of achieving<\/strong>.<a href=\"http:\/\/ctt.ec\/8724K\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"http:\/\/clicktotweet.com\/img\/bg-twitter.png\" alt=\"Tweet: If you only ever do what you feel like doing, you\u2019ll never do all you\u2019re capable of achieving. @MargieWarrell http:\/\/bit.ly\/298Gxe8\" width=\"30\" height=\"20\" \/><\/a><\/p>\n<p>But don\u2019t just take my word for it. Research by \u2018grit\u2019 expert Angela Duckworth has found that grit is a key predictor of success. Encouraging our kids to press on when the going is tough helps them build the grit they need to weather the storms of adulthood. Likewise, no matter how old you are, or how much you may have given up in the past, you\u2019re never too old to grow your grit.<\/p>\n<p>You do it every time you choose to keep pushing forward toward whatever it is you want when you\u2019d rather not and especially when you can find plenty of excuses to throw in the towel. Like, you\u2019re too old, too busy, too inexperienced, too unsure, too scared.<\/p>\n<p>Building grit is hard work. If it were easy, there\u2019d be more people living bigger lives and fewer sitting on the benches waiting for their lucky break to arrive (and complaining about why it hasn\u2019t!) Not only that, but hard work is good for the spirit. It forges character and reveals strengths that would otherwise lay dormant.<\/p>\n<p>Of course, I do not yet know how making it to the top of Kilimanjaro will shape my four teenage children. However I am certain that in the years to come when the going is tough, they will look back on that last Friday of June, 2016 and realize that they can do more than they think and when they feel they can\u2019t go on any further, that they must merely put one more foot in front of the next. Then repeat.<\/p>\n<p>Having underestimated the challenge of climbing Kilimanjaro, I now understand why about 20% of people who set up to reach her top turn back before they do. We made it to the top because we were a team that kept pulling each other up and because each of us refused to give up.<\/p>\n<p>To that end, given that this year is now half way over, it\u2019s a perfect time to ask the question:<\/p>\n<p style=\"text-align: center;\"><strong>What would you love to accomplish in the six months that remain?<br \/>\n<\/strong><br \/>\nSet a bold goal that stretches you as much as it inspires you.<br \/>\nBreak it into small steps.<br \/>\nEnlist someone(s) to hold you accountable.<br \/>\nThen TAKE ACTION. Daily. Even when you don\u2019t feel like it!<a href=\"http:\/\/ctt.ec\/GbJu1\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"http:\/\/clicktotweet.com\/img\/bg-twitter.png\" alt=\"Tweet: Set a bold goal. Break into small steps. Enlist someone(s) to hold you accountable. Then TAKE ACTION. @MargieWarrell http:\/\/bit.ly\/298Gxe8\" width=\"31\" height=\"20\" \/><\/a><\/p>\n<p style=\"text-align: center;\">I promise you, six months from now, you\u2019ll be so glad you did.<\/p>\n<p>When I finally arrived back at base-camp 12 hours after setting out, I sat down on a rock and cried (embarrassing my kids as mother\u2019s do!) It was part relief, part exhaustion and part a deep sense of accomplishment for pressing the many times I\u2019d felt like giving up. I knew it would be a day my family would remember forever.<\/p>\n<p>Theodore Roosevelt once said that life\u2019s greatest prize is \u201cWorking hard at work worth doing.\u201d There are many worthwhile things you can do in your life. All will require hard work and pressing on when you feel like giving up. None will be done if <em>you<\/em> don\u2019t do them.<\/p>\n<p>Which begs the question:<\/p>\n<p><em><strong>What are you waiting for?<\/strong><\/em><\/p>\n<p>Leave me a comment to let me know what you\u2019ve learned about grit in your own life and what you plan to use it for next! As I wrote in <a href=\"https:\/\/margiewarrell.com\/books\">Brave<\/a>, you can do more than you think! As I learned on Kilimanjaro, <strong>by testing our limits, we extend them<\/strong>.<\/p>\n<p>PS: If you\u2019d like to look at some photos of our trip, please pop over to my <a href=\"http:\/\/facebook.com\/margiewarrell\">Facebook page<\/a>.<br \/>\nPPS: Thanks to all who donated to our <em>Lift as We Climb<\/em> fundraiser for The Hunger Project. We raised $5,000 to help lift women in Africa and their communities out of poverty.<\/p>\n<div id=\"attachment_13175\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-13175\" class=\"size-medium wp-image-13175\" src=\"https:\/\/margiewarrell.com\/wp-content\/uploads\/2016\/07\/Kilimanjaro-500x375.jpg\" alt=\"Kilimanjaro\" width=\"500\" height=\"375\" \/><p id=\"caption-attachment-13175\" class=\"wp-caption-text\">Mt Kilimanjaro<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>When our guide came by our tent shortly after 3 AM to wake us up to begin the climb up Mt Kilimanjaro I\u2019d already been awake for some time. The sleeping bags we\u2019d rented for our week hiking to the rooftop of Africa weren\u2019t quite up to the sub-zero temperatures so despite the 4 layers [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13160,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[19,20,14],"tags":[39,43,46,84,138,142,208,218,234,356,377,423,574,628,805,852,867,871,894,903,919,964,1061,1083,1084],"class_list":["post-13159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting","category-build-resilience","category-live-passionately","tag-action","tag-adventure","tag-adversity","tag-attitude","tag-brave-parenting","tag-bravery","tag-comfort-zone","tag-confidence","tag-courage","tag-excuses","tag-fear","tag-goals","tag-letting-go","tag-margie-warrell","tag-purpose","tag-resilience","tag-risk","tag-risk-taking","tag-self-doubt","tag-self-confidence","tag-setbacks","tag-stop-playing-safe","tag-uncertainty","tag-vision","tag-vulnerability"],"_links":{"self":[{"href":"https:\/\/margiewarrell.com\/wp-json\/wp\/v2\/posts\/13159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/margiewarrell.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/margiewarrell.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/margiewarrell.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/margiewarrell.com\/wp-json\/wp\/v2\/comments?post=13159"}],"version-history":[{"count":0,"href":"https:\/\/margiewarrell.com\/wp-json\/wp\/v2\/posts\/13159\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/margiewarrell.com\/wp-json\/wp\/v2\/media\/13160"}],"wp:attachment":[{"href":"https:\/\/margiewarrell.com\/wp-json\/wp\/v2\/media?parent=13159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/margiewarrell.com\/wp-json\/wp\/v2\/categories?post=13159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/margiewarrell.com\/wp-json\/wp\/v2\/tags?post=13159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}